Why Tea works so well to Assist you In Weight Loss

If you are looking for an easy way to drop 5 pounds in a month, without changing more than one thing, do this, drink warm and cold tea!  Do not drink soda, change to tea, and just drink water and tea with every meal, between meals, and instead of coffee.  You will be amazed at how great this works!

Tea has an amazing amount of flavinoids, anti-oxidants, and true worth in terms of sodium free drink value.  It can bring you further in your weight loss efforts, as you will drop many chemicals by drinking tea.  Your liver will then be able to focus on your stored fat reserves, versus your intake of chemical laden sodas or pop beverages.

The key to this is to ensure you do not add any artificial sweeteners, sugars or other chemical type taste additives.  There are many healthy sounding teas, that have chemicals laden in the sweetener, that you should avoid.  The key is to buy a great black tea, and brew a cup at a time, enjoying the process and the beauty of the drink.

You will have much to gain by boosting your immunity, your intake of healthy drinking practices, and a better way to ensure a new lifestyle moving forward.  Please be sure to let me know how you are doing with this change, and what your results have been.  I bet you feel better within a few days!