Sunday, February 20, 2011

Reasons Not to Eat Processed Foods

If you are looking to lose weight, and want to continue to see diet success, be sure to eat naturally occurring foods.  This means, you should eat real food, one ingredient foods, and not shelf stable foods.  If you have trouble with this concept, be sure to understand what processed foods do to your weight loss plans.

Eating chemical and preservatives, only will create a solid platform of stored fat reserves, and new fat reserves. The reason is, your liver will be too busy, removing and evicting toxins, chemicals, and preservatives.  There are many people that continue to gain weight, but eat low calorie items, but process items only.  They are creating the perfect storm of hungry days, preservatives, and chemicals, and then unsatisfactory results with their diet or weight loss plan. 

To move you forward, lose weight, and become healthy, you must do all of these steps, to ensure success.  The processed foods, will only create a free radical frenzy, a chemical overload, and your liver will be busy removing these intruders.  Do not forget, that your liver is your fat burning friend.  Without the clean environment, your liver will be too busy, removing toxins, preservatives, and chemicals.  The fat will be stored, and  not removed.

Take out the shelf OK and processed food source, you remove the chemicals.  You are now setting yourself up for some fat burning food assistance.  Watch this diet work, by eating healthy food, and change your life!

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